Monday, 26 July 2010

Oh Dear

Marks & Spencer launches supersize uniforms for obese schoolkids
Jul 26 2010

A SUPERSIZE schoolwear range has been launched by Marks & Spencer - with kids' trousers and skirts available in a massive 41 inch waist.

The plus size uniforms - aimed at children aged between four and 16 - also include blazers for girls reaching an adult size 18.

And it caters for four-yearold new-starts with waistlines of up to 23in - a size usually worn by eight-year-olds.

At the moment the items are only available online, after the firm reported demand from parents.

Tam Fry, of the National Obesity Forum, said: "It is a shocking indictment of the scale of obesity affecting young people."

Tory health spokesman Murdo Fraser added: "It's appalling that Marks & Spencer has had to introduce super-sized schoolwear."

(source unknown forgot to copy link to original article and to laz to hun tit down again but wow isnt this sad 23inch waisted 4 year old !!)

Thursday, 22 July 2010

ok you got your scales / tape measure / latest exercise equipment now what ?

step away from the diet pills

no your best investment is a good pan

yes a good non stickfrying pan

read any recipe for stir frys omelettes etc all of which can be healthy foods (ditch the egg yolk) and you need to add oil or butter this adds unneccessary calories and fat a good non stick frying pan and there you go need for fat gone

your looking at around 120 calories per tablespoon of oil an average amount needed